Psychology & The Quran

The early riser, creative thinker, doodle addict and post-it notes enthusiast behind the blog!

Does Doing The Right Thing Mean No Pain?

Yesterday, I opened my inbox to this question: “Noorah, how does one know they are on the right track? Do you feel joy and at peace? Or...

Are You Holding Things Too Tightly?

Sometimes in life, we hold things too closely. Maybe it's someone in our life that we hold on to a little too tightly afraid of what...

Why Is it So Hard For Us To Accept Ourselves (And Others?)

A few days ago, I got a comment that said: "I can't believe racism still exists!" and it got me thinking why is it hard for us to accept...

Your Spouse Isn't The Enemy

Sometimes when I'm having a fight with my husband (even if it's just in my head) I get all defensive, and I want to put my hands on my...

The Truth About Finding Yourself

'You can have it all, just not all at the same time.' - Betty Friedan Every level, stage, person that comes into your life will come with...

If I Only Knew Why, Then I'd Be ____.

Sometimes in life, we may feel like “If I could only see the bigger picture, then I’d understand... I'd be okay..." Or “If I only knew...

I'm A Personal Brand Coach And Here's What I Hate About It

Let's start with the part that I love, being a quiet introvert who liked brainstorming and connecting dots; words didn't come easily to...

How To Get Out Of The Loop

Self-disappointment is a real thing. And it's one of the hardest feelings one can have. Over and over again, I see people get stuck...

Why The Moments That Break Us Can Bring Us Life

Trust beyond pain Some months ago, I was faced with a choice and was scared to make the choice that I believed I was meant to make out of...

Noorah Kareem